Place positive body image notes in jean pockets at the clothing store.
Love them or ‘hate’ them, your siblings are often the closest familiar relationships for most of our lives. Sometimes they have a truer understanding than we do, of who we are and how we got here. If you don’t have a close connection with them now, perhaps today is the day to reach out and nurture that relationship.
When you whip up a passed-down family recipe, the aromas and tastes conjure up happy memories with loved ones.