Remember during natural disasters- we’re all in this together. Check on your loved ones and neighbors, and reach out to your community in any way you can.
Place positive body image notes in jean pockets at the clothing store.
Create a care package and send it to an active duty military unit.
Love them or ‘hate’ them, your siblings are often the closest familiar relationships for most of our lives. Sometimes they have a truer understanding than we do, of who we are and how we got here. If you don’t have a close connection with them now, perhaps today is the day to reach out and nurture that relationship.
Look for ways to save a few extra bucks a month and then donate it to a good cause or charity.