Help someone you know get active.
Whether it’s a loved one, a colleague, or an acquaintance- if you have someone in your life who wants to get healthier- offer to go walking or running together, or join a gym or a local team sport together.
Help someone you know get active.
Whether it’s a loved one, a colleague, or an acquaintance- if you have someone in your life who wants to get healthier- offer to go walking or running together, or join a gym or a local team sport together.